Monday, December 8, 2008

Weight Loss

Just to let everyone know, I have successfully lost 10lbs in the last two months. I've been working out with my trainer twice a week but I have also been doing aerobics at my gym about five times a week. I think doing some type of aerobic workout has helped me sculpt my body since I've already got muscles with the help of Noel. I always go to the gym even if I can only get in 30 minutes instead of my normal hour routine. I like to alternate between mornings and evenings depending on how I feel. It keeps my mind right and keeps the pounds off. I'd like to lose an additional five pounds off the hips but I'm not going to stress about it. It helps that the machines all have tvs on them so I get to watch TV. I love to watch MSNBC in the evenings when I get to watch Keith Oberlmann and Rachel Maddow. I think I have a girl crush on her. She's awesome. Anyway with the holidays coming up I hope I can keep losing weight. Also have to keep it off because I've just altered a whole bunch of my clothes. Cheers!

1 comment:

Anonymous said...

great job... now write your workouts on our joint blog!